POWER LEGS! Strength & Conditioning Leg Workouts by Master Lloyd Irvin.

admin, July 20, 2010

Lucas Lepri vs Jonathan “JT” Torres/ 2011 Abu Dhabi Trials-74kg Final.

admin, February 11, 2011

Draculino knows best!

admin, January 26, 2013

Jiu Jitsu Techniques – Armbar / Triangle From Spider Guard

admin, February 6, 2012

Gabi Garcia’s secrets to staying at the top.

admin, August 24, 2010

BJJ Heroes Top 10 BJJ Fighters Today List.

admin, August 3, 2010

Rocambole Sweep

admin, January 30, 2013

Sinistro BJJ Technique of the Week 5

admin, December 23, 2011

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Check out Durinhos Pro MMA Debut

admin — January 31, 2012

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