Werdum gets elbow operation in the U.S.

admin, August 25, 2010

Cool defence to a stack pass

admin, March 21, 2012

Mount Survival and Mount Elbow Escape (Jiu Jitsu Univ Ch 3 and 7-1)

admin, June 25, 2013

Jiu Jitsu Techniques – Armbar / Triangle From Spider Guard

admin, February 6, 2012

Fedor vs. Silva (Gracie Breakdown)

admin, February 16, 2011

Jonhatan Torres vs Roberto Satoshi

admin, April 14, 2012

Rickson teaches at Flamengo Football Club.

admin, July 12, 2010

Marcelo Garcia “Step into my House” BJJ HL

admin, December 28, 2011

News

Counter to Cross Leg Ankle Lock with Roli Delgado

admin — May 2, 2013

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