Mendes Bros to Rickson Cup – ADCC NA Championship/USA East Coast Trials – LX Association draw big news.

admin, November 18, 2010

Hey Smelly GI guy – This is for you!

admin, September 29, 2010

TLC Top 10 Martial Arts TV Show: Rickson and Helio Gracie sharing knowledge and wisdom

admin, November 22, 2011

Batista speaks of training with Demian and Cigano.

admin, November 30, 2010

Athletic Body Care: The Perfect Triangle Choke w/ Sean Roberts.

admin, December 6, 2010

Eddie Bravo “MASTERING THE SYSTEM” episode 44 (feat. Joe Rogan & Cole Miller)

admin, September 24, 2012

Caio Terra: Half-Guard Submissions

admin, July 4, 2012

Felipe Costa’s got your back – Highlight Reel!

admin, April 28, 2012

News

Dean Lister Shows Triangle Defense With Keenan Cornelius

admin — January 31, 2014

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