Dean Lister’s 1,2,3 and 4 game with arm drags

admin, March 21, 2012

Shaolin teaches out of his NYC school!

admin, February 19, 2011

GRACIEMAG.com: Andre Galvao teaches the deep half guard killer

admin, October 1, 2012

Back in action, Rodolfo and GFTeam ready to roll.

admin, July 9, 2010

Kurt Osiander Move of the Week – Arm Triangle Escape

admin, January 9, 2012

Terere set to travel to Europe to teach than compete in European Championships.

admin, July 26, 2010

October 30 in Georgia: US Grappling Atlanta.

admin, October 12, 2010

Check out this omoplata defence

admin, February 8, 2014

News

Dean Lister Shows Triangle Defense With Keenan Cornelius

admin — January 31, 2014

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