BJ Penn shocks the world with a first round knockout of Matt Hughes, and Lyoto Machida displays some very tight jiu-jitsu techniques even though he wasn’t able to close the deal. Ryron and Rener dissect both fights with hopes of turning casual MMA fans into students of the gentle art. To help them accomplish this, please post this video to any and all MMA/BJJ forums you frequent. To find a Certified Gracie Jiu-Jitsu Training Center near you or to watch the first 3 lessons of the complete Gracie Jiu-Jitsu curriculum for FREE, visit