Strength & Conditioning in Brazilian Jiu-Jitsu.

admin, July 2, 2010

Omoplata From the Triangle Defense

admin, June 20, 2012

Nicollas Welker shows a cool counter to the sit up guard

admin, February 7, 2014

Before they were UFC Famous.

admin, January 17, 2011

The things people do for Shoyorolls!

admin, July 5, 2011

Prof. Rodrigo Freitas – Double Under Guard Pass

admin, March 30, 2013

2012 World Championship Highlights NAKAMA BRAND x JITSPLAYER

admin, July 8, 2012

Jiu Jitsu Techniques – Submissions From Side Control (Wrist Lock + Lapel Choke)

admin, July 24, 2012

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WWW.SOULFIGHT.NET- Escaping the Lockdown Position – Tony Pacenski

admin — April 1, 2014

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